The official student newspaper of University of Wisconsin-Eau Claire since 1923.

The Spectator

The official student newspaper of University of Wisconsin-Eau Claire since 1923.

The Spectator

The official student newspaper of University of Wisconsin-Eau Claire since 1923.

The Spectator

More than a pose

More than a pose

Story by Isabella Matczak, Staff Writer
October 10, 2023
 I may be a verified cynic as soon as I get out of my car, but in my car, Im an idealist.

My driveway: the best place for mindfulness

Story by Kyra Price, Freelance Writer
March 6, 2023
According to UW Medicine, “mindfulness meditation can calm down your sympathetic nervous system.”

The Science of Mindfulness

Story by Anna Smith, Staff Writer
May 14, 2022
Annika Wolfgram, a third-year UW-Eau Claire student, shares part of her summer plant collection. (© 2022 Annika Wolfgram)

Psychology of Plants

Story by Anna Smith, Staff Writer
March 2, 2022
In good condition

In good condition

Story by Evelyn Nelson
April 20, 2020
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