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A shot of energy

Drinks hurt the body over long-term

By Frank Pellegrino

With two tests tomorrow and a paper due the next day, what is the best way to stay awake for all of the time you're going to need? For some college students the answer often becomes energy drinks, which are an easy way to gain liveliness. But, can consuming them too frequently be dangerous to one's health? Initially, there were no concerns about energy drinks and people's health, but recently doctors, dietitians and health buffs alike all have begun to gain alarm.

Got sleep?

Insomnia affects all ages; homework, studying cause sleep loss for students, expert says

By Monica Baltich

College students, whether a beginning freshman or fifth-year senior, all make sacrifices when it comes to managing and prioritizing their busy schedules. Unfortunately, and especially with upcoming midterms and paper deadlines drawing closer, the most common sacrifice is that of a good nights sleep.

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